30 day Squat Challenge 🏋🏻‍♀️ | I did 100 squats per day for 30 days and here's what happened.

Hello everyone, welcome/welcome back to Chu Challenge. I try fun things in the form of challenges :) This time I did 100 squats per day for 30 days. Since rest is as important as training, there was 7 rest days during this 30 day challenge, therefore I did 2300 squats in total in the end.

I want to become fitter so that I have more energy to do the things I want. Thought that 30 day squat challenge is a good place to begin 💪🏻.

TIMESTAMPS
0:00 Introduction
0:27 30 day progress and results squatting
2:47 Some final thoughts


MORE FROM THE CHANNEL
30 day challenges:    • 30 day challenges  
PhD challenge:    • PhD Challenge  
Music covers:    • Flute and piano cover  


EQUIPMENT 📷

Camera:
Canon EOS M50 MarkII: https://amzn.to/3w94afz
Insta360 ONE X2: https://amzn.to/3s5l7oR

Microphone:
[on camera] Rode VideoMic NTG On-Camera Shotgun Microphone: https://amzn.to/3KLm5Nt
[voice over] Blue Yeti USB Microphone: https://amzn.to/3LG8R5p

GET IN TOUCH
Welcome to share with me your fitness journey :) Welcome for any comment or feedback as well anytime 🤗
You can also reach me here: [email protected]