Скачать или смотреть Why You Need To Eat Seasonal Foods | Nutritionist Explains | Myprotein

Expert nutritionist breaks down why it's important to eat seasonal foods.

Why do you need to be eating seasonal foods? Nutritionist Jamie Wright breaks down why we should be eating season foods and the benefits this can have on our health, environment and economy. You might be surprised by how many benefits there are to eating seasonally.

Let us know in the comments if you'll be giving seasonal foods a go.

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Chapters
00:00 - Introduction
00:13 - Health benefits
01:38 - The environmental impacts
02:29 - The economic benefits
03:05 - Access to fresher produce
04:49 - Outro

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Benefits Of Eating Seasonally | Nutritionist Explains | Myprotein

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