Скачать или смотреть काळया तिळाचे लाडू/5 IngredientsEnergy booster/Tasty Healthy Nutritious LadduRecipe/BlackSesame Laddu

काळया तिळाचे लाडू/5 Ingredients energy booster/Tasty Healthy Nutritious Laddu Recipe/Black Sesame Laddu
#काळयातिळाचेलाडू #winterspecialrecipes #suhaniskitchen #लाडूरेसिपी #हिवाळास्पेशल #तिळाचेलाडू

साहित्य :-

काळे तीळ - १ कप

सुकं खोबरं - १ कप

शेंगदाणे - १ कप

गुळ - १ कप

डाळवं - १/२ कप

***************

Ingredients :-

Black sesame seeds - 1 cup

Desiccated coconut - 1 cup

Peanuts - 1 cup

Jaggery - 1 cup

Roasted gram - 1/2 cup

-------------------------------

Try these amazing winter special recipes of
"Suhani's kitchen"

Green Amaranth Leafy vegetable
   • चवळीची पालेभाजी रेसिपी/हिरवी पालेभाजी/Amar...  

Pearl millet Idli/Dosa
   • बाजरीचे पौष्टिक इडली डोसे/Bajra idli recip...  

Ragi/finger Millet Gond Laddu
   • दिवाळी स्पेशल बिना साखरेचे नाचणीचे लाडू/पौ...  

Immunity booster Laddu
   • पाक न करता करा इम्यूनिटी बूस्टर लाडू/थकवा ...  

Dhaba style Lasooni Palak Paneer
   • ढाबेवाली लसूणी पालक पनीर/Lasooni Palak Pan...  

Winter special Masala milk
   • कोजागिरी पौर्णिमा स्पेशल मसाला दुध/बेस्ट ह...  

Poha vada
   • Instant Poha Vada Recipe/Crispy Poha Vada ...  

Street style perfect Pav-bhaji
   • झटपट पावभाजी रेसिपी/Instant Pav Bhaji in p...  

------------------------------------------------

** Social Media Links **

Follow us on You Tube 👇👇
   / @suhaniskitchen5465  

Follow us on Facebook 👇👇
https://www.facebook.com/profile.php?...

Follow us on Instagram 👇👇
instagram.com/suhanis_kitchen

---------------------------------------------------

काळया तिळाचे लाडू
5 ingredient protein laddu recipe
5 ingredient protein ladoo recipe
healthy and nutritious laddu recipe
healthy laddu recipe
protein rich laddu recipes
protein rich ladoo recipe
sesame ground nut laddu recipe
sesame seeds laddu recipe
Laddu
Ladoo
ladoo recipes
laddu recipes
easy and quick laddu recipes
black sesame seeds laddu recipe
sweet recipes
easy sweet recipes
til laddu recipe
Til ke laddu
Kale til ke laddu
How to make black sesame seeds laddu
How to make black sesame laddu at home
Recipe by suhanis kitchen

--------------------------------------------------

Health benefits of Black sesame seeds -
काळया तिळाची माहिती आणि महती -

*Black sesame seeds are powerhouse of energy due to high fat contents in it

*Black sesame seeds contain healthy fats like omega 6 & also good source of iron, calcium, magnesium & phosphorus which helps to prevent Anemia & osteoporosis. Also can keep your bones very strong.

*Natural chemical compound in black sesame seeds can slow or stop the growth of cancer cells

*Black sesame seeds are rich in vitamin B & Iron which prevent anti aging symptoms like graying of hair, hearing loss & poor memory.

*Black sesame seeds are loaded with magnesium, poly saturated fats & those prevents BP

*Black sesame seeds have high copper content which can reduce the pain & inflammation associated with rheumatoid arthritis

*High fiber content & unsaturated fatty acids in black sesame seeds relieve indigestion & constipation.

*Vital anxiety reducing nutrients like magnesium, vitamin B 1 & vitamin B 6 in black sesame seeds reduce anxiety & stress.

*As black sesame seeds lower bad LDL cholesterol & reduce hypertension which promote better heart health.

*Black sesame seeds are rich in calcium, protine, vitamin B, iron which can increase the supply of brest milk

*** THANK YOU AND HAPPY COOKING ***