State of Expansion 🐣 30 Minute Vinyasa Yoga Flow for Core, Spine, and Side Body Strength

Описание к видео State of Expansion 🐣 30 Minute Vinyasa Yoga Flow for Core, Spine, and Side Body Strength

This 30 minute vinyasa yoga flow helps you move into a more expansive state through stretching and strengthening postures for the core, spine, and side bodies.

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