Скачать или смотреть 60 Minute Creative POWER Vinyasa Flow for Intermediate/Advanced

This flow is energizing, creative, and full of hip openers and strengthening moves!

If you like my classes + content, and you want even MORE variety, please join me in the E.L.M. Online Studio!

This is for those of you who:

✨Seek out high-vibes
🤸🏽Like to have access to a variety of Yoga classes, Weight training, core training, cardio training, and a variety of meditation + journaling options
💪🏽Love to MOVE your body, to elevate your mood, and to stay accountable to your health and well-being among a supportive community
🧘🏼‍♀️Love to keep your mental health, physical well-being, and spiritual fitness in check

👉🏽 COME JOIN US over in the ERIN LANAHAN METHOD ONLINE STUDIO right here: https://erinlanahanmethod.com/erin-la...