Скачать или смотреть EP11 | A dive into Fat Loss Phases & Mini-Cuts with Steve Hall

Episode 11 sees Natural Bodybuilder Steve Hall return to the show to dive into detail around Fat Loss Phases & Mini-Cuts.

We dive into;
~The differences between both &
~How you can implement them Targets to aim for (How much body weight to lose each week etc.)
~Nutritional Strategies for both & much more

As always, a big thank you for tuning in :)

If you want to follow more of what I get up to throughout the week, add me up below👇
⚈ INSTAGRAM ~   / thedocfitness  
⚈ WEBSITE ~ https://www.docfitnessonline.com
⚈ FACEBOOK ~   / davidoconnorfan  
⚈ GROWTH PODCAST ~ http://docfitnessonline.com/category/...
⚈ SNAPCHAT ~ hashtagdoc

& Don't forget to Subscribe here to the channel here if you want more 😉

Or if it's more Information about Doc Fitness you want, Our Personal Body Transformation Facility here in Galway, here's where you go:
⚈ WEBSITE ~ https://www.thedoc.ie
⚈ INSTAGRAM ~ thedocfitnessgym