Скачать или смотреть Honest Experience Of Art Of Living Happiness Program!

In this video, I share my life-changing 3-day journey at the Art of Living Happiness Program with Gurudev Sri Sri Ravi Shankar. From morning yoga, school visits, and powerful group activities to experiencing the transformative Sudarshan Kriya and hosting my biggest podcast in front of 10,000 people, this was truly one of the most eye-opening experiences of my life.

I learned lessons about happiness, ego, living in the present, and not being a football of other people’s opinions — lessons that I believe everyone should know. Meeting creators from across India, engaging in fun yet deep activities, and experiencing unconditional positivity made me realize what true inner peace feels like.

If you’ve ever felt stressed, stuck, or just curious about how to live a happier and more mindful life, this video is for you. 🙏💫

👉 Watch till the end to discover the five biggest life lessons I took away from this program that can help you too.

Don’t forget to like, share, and subscribe so I can bring more such experiences and insights to you. Drop your thoughts in the comments — I’d love to hear your perspective!

#ArtOfLiving #KushalLodha #SriSriRaviShankar #HappinessProgram #SudarshanKriya #Mindfulness #SpiritualJourney #LifeLessons

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Timestamp:
00:00 – Introduction to Art of Living program experience
01:30 – Morning yoga and health realization
01:52 – Visit to underprivileged school and kids' happiness
05:18 – Group activities and energy connection exercises
08:00 – Ego test and fun group interaction game
11:00 – Compliment exchange to spread positivity
12:14 – Clapping game to energize participants
13:06 – Podcast with Gurudev Sri Sri Ravi Shankar
14:00 – Sudarshan Kriya meditation experience
15:38 – Five life lessons learned from the program
17:02 – Reflection on positivity, negativity, and life choices
17:30 – Gratitude and recommendation to experience Art of Living

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