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I Will Show you 5km Timing Without any cut or editing and with songs and advices for Ssc Gd , Para , Police 5km Physical Running.

You have to watch their steps and see how they're Running , breathing and how they concentrating to finish their race .

In Ssc Gd You Will Get 24 Minutes to Pass The Race of 5 km which means you have to run 5km in 24 minutes and You Can Easily Qualify.

The boys are from Army Lovers Defense Academy Jhotwara Jaipur .
Director:Arvind Singh Shekhawat

1. 5km Running Training Full Weekly Schedule
📺    • 5km Running In 18 Minutes | 5km Runni...  

2. IMPORTANT : 5km Last 10 Days Workout
📺   • 5km Running LAST 10 DAYS | 5km Runnin...  

3. IMPORTANT : 5km Full Day Diet Plan
📺    • 5km Running Training Diet | 5km Diet ...  

▶️ 5km Only Morning Weekly Schedule
📺    • SSC GD 2025 Only Morning Workout Plan...  

▶️ Best Running Shoes For 5km Running
📺    • Best Running Shoes 2022 For 5km Runni...  

▶️ SSC GD Running 5 km
📺    • SSC GD Running 5 km | 5km Running Tra...  

▶️ Legs Strength Workout At Home | No Equipment Required
📺    • Legs Strength Workout At Home | No Eq...  

▶️ IMPORTANT : Warm Up Exercise Before 5km
📺    • 5km Running In 18 Minutes | 5km Runni...  

▶️ IMPORTANT : Cooldown and Stretching After Running
📺   • IMPORTANT : Stretching And Cooldown A...  

▶️ IMPORTANT : Best Running Shoes 2022
📺   • Best Running Shoes 2022 | Top 5 Runni...  

▶️ IMPORTANT : 5km ( 12½ Rounds ) Round By Round Tips
📺   • 5KM In 18 Minutes ROUND BY ROUND Tips...  

▶️ IMPORTANT : 5km Important Running Tips
📺   • 5km Running In 18 Minutes | 5km Runni...  

▶️ IMPORTANT : Shin Pain Kaise Thik Kare
📺   • Shin Pain Kaise Thik Kare 😭| Shin Pai...  

▶️ IMPORTANT : 5km Running Tips
📺   • 5km Running In 18 Minutes | 5km Runni...  

▶️ IMPORTANT : Running Beginners To Advanced Full Program
📺   • 5 km Running In 20 min | Ssc Gd|Assam...  

▶️ IMPORTANT : Winter Running Tips
📺    • How to run in winter | How To Run In ...  

▶️ IMPORTANT : Best Running Motivation 🔥
📺    • How to run in winter | How To Run In ...  

▶️ IMPORTANT : 5km Running Full Week Schedule
📺   • 5km Running In 18 Minutes | 5km Runni...  

▶️ IMPORTANT : 5km Best Running Shoes
📺   • 5km Best Running Shoes 2022 | 5km Run...  

▶️Assam Commando Training Running Full Week Schedule
📺   • Assam Police Commando Recruitment 202...  

▶️5km Running Training | 5 km running in 20 min
📺   • 5km Running Training | 5 km running i...  

▶️Avoid These 5 Mistakes Before Running And Workout
📺   • Avoid These 5 Mistakes Before Running...  

▶️ 5 Exercise To Do After Running
📺    • 5 Exercise To Do After Running | Runn...  


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Hello we are Yogendra Singh Shekhawat and Vijendra Singh Shekhawat and We make Videos on Fitness , Workout , Running , Exercises , Stretching , Weight Loss , Height Increase , Strong Stamina , Diet Plan