A PRACTICAL GUIDE TO UNSTICK YOURSELF, BUILDMOMENTUM AND SUSTAIN LONG-TERM MOTIVATION.

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A PRACTICAL GUIDE TO UNSTICK YOURSELF, BUILDMOMENTUM AND SUSTAIN LONG-TERM MOTIVATION.


We've all been there. The dreaded motivation slump can hit anyone, anytime. But what if you could transform that slump into a springboard for success?

In this transformative episode, we're diving deep into the philosophy and psychology of motivation, blending ancient Stoic wisdom with modern-day insights to help you:

Unmask the Motivation Monster: Decode the 'why' behind your funk and learn to tame those sneaky saboteurs that keep you stuck.
Kickstart Your Motivation Engine: Discover practical strategies to break free from inertia and build unstoppable momentum, one small step at a time.
Turn Motivation into a Lifestyle: Ditch the quick fixes and cultivate sustainable habits that keep you fired up for the long haul.
Rediscover Your Passion & Purpose: Reignite that spark within and create a life that truly lights you up.
We'll share relatable stories, everyday examples, and actionable tips you can implement today. We'll challenge you to step outside your comfort zone, embrace vulnerability, and unleash your full potential.

Whether you're a student, entrepreneur, or simply someone seeking more zest and purpose, this episode is your roadmap to mastering your motivation and designing your dream life.

Hit that subscribe button and let's embark on this transformative journey together!

00:00 - intro
02:26 - Understanding the Loss of Motivation
05:16 - Building Initial Momentum
08:55 - Maintaining Motivation
12:21 - Embracing New Challenges and Overcoming Limits
17:00 - Managing Self-Doubt and Cultivating Self-Compassion
22:23 - Decluttering, Prioritizing, and Finding Focus
27:27 - Reigniting Passion and Purpose
32:27 - Taking Responsibility and Commitment

#wisdom #philosophy #stoicism #stoic #stoicphilosophy