Скачать или смотреть Homemade tasty and healthy egg parantha high protein &good fat/lacha parantha@TheHomeKitchenTadka

Ingredients:

For Dough:
• 2 cups all-purpose flour (maida)
• 1 tbsp oil or ghee
• ½ tsp salt
• Water, as needed to knead

For Egg Filling:
• 2–3 eggs
• 1 small onion, finely chopped
• 1 green chili, finely chopped (optional)
• 2 tbsp fresh coriander, chopped
• Salt & pepper, to taste
• ½ tsp turmeric powder (optional)
• ½ tsp red chili powder (optional)
• Oil or ghee for cooking

For Rolling:
• Extra flour for dusting
• Ghee or oil for frying

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Method:

1. Prepare the Dough:
1. Mix flour and salt in a bowl.
2. Add 1 tbsp oil/ghee and mix.
3. Gradually add water and knead into a soft, pliable dough.
4. Cover and rest for 20–30 minutes.

2. Prepare Egg Mixture:
1. Beat eggs in a bowl.
2. Add chopped onions, green chili, coriander, salt, pepper, turmeric, and chili powder. Mix well.

3. Shape the Lacha Paratha:
1. Divide dough into lemon-sized balls.
2. Roll out a ball into a thin circle (~6–8 inches).
3. Brush lightly with ghee/oil.
4. Fold like a pleated fan or roll tightly into a cylinder, then coil it into a round shape.
5. Roll gently again into a circle, keeping layers intact.

4. Cook Paratha:
1. Heat a tawa or non-stick pan on medium heat.
2. Place rolled paratha on tawa.
3. Cook one side for 1–2 minutes until golden spots appear.
4. Flip and pour 1–2 tbsp of the egg mixture evenly on top.
5. Cover with a lid and cook for 2–3 minutes.
6. Flip carefully and cook the other side until the egg is fully cooked and the paratha is crisp and flaky.
7. Apply ghee/oil while cooking for extra crispiness.

5. Serve:
• Serve hot with yogurt, pickle, or chutney.