Скачать или смотреть Killer 20 MIN At-Home Leg Workout | DUMBBELLS ONLY | Week 5, Day 4

This is workout #4 of week 5 of our 6-Week Challenge, the second LOWER BODY workout of the week!
This epic lower body workout is a mix of strength and conditioning.
The first half of the workout will be focusing on strength and the second half on intensity!
Let's smash it team!
#TeamFearless

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Songs in this video:
Most People
Hard work Never Lies
Chosen One
Better Than Yesterday

Listen on EVERY good music platform.
Search for FEARLESS MOTIVATION.
Main channel:    / +teamfearless  

Athlete in this video:
Jamie Crowe -   / jamiecrowefitness  

Description of workout:
Follow Along Lower Body Strength and Conditioning Workout
Follow The Trainer


Video created by
E.T. Rouleau
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Let us know how you feel after this intense workout!

#LegWorkout #LowerBodyWorkout #TeamFearless #SumoSquat #Squat #Lunges #SplitSquat #EMOM