Food Science & Balanced Diet- CSS/PMS Complete Lecture by NO Academy Sir Majid Raza

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Notes Download Link: https://drive.google.com/drive/folder...
🕒 TIMECODES
00:00:24 Topic: Food Science
00:03:20 Balance Diet
00:08:40 1-Carbohydrates
00:14:09 2-Protien
00:18:50 3_Lipids/Fats
00:26:06 4_Minerals
00:26:25 i_Calcium
00:29:30 ii_Phosphorus
00:31:50 iii_Potassium
00:34:20 iv_Sodium
00:36:39 V_Iron
00:38:51 vi_Flourine
00:40:10 vii_Zinc
00:41:36 viii_Copper
00:44:09 5_Vitamins
00:47:21 i_Vitamins A
00:50:50 ii_Vitamins D
00:52:39 iii_Vitamins E
00:54:44 iv_Vitamins K
00:57:13 v_Vitamins C
00:59:37 vi_Vitamin B
01:07:00 6 & & _Water & Fibers



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The "Food Science & Balanced Diet - Complete Lecture by NO Academy Sir Majid Raza" is an in-depth exploration of the principles of food science and the importance of maintaining a balanced diet. In this comprehensive lecture, Sir Majid Raza from NO Academy breaks down the critical elements of food science, including nutrient composition, food processing, and the role of different nutrients in maintaining health. He also delves into how a balanced diet contributes to overall well-being, disease prevention, and optimal functioning of the body. This lecture is designed to provide clear, scientific insights for students, nutritionists, or anyone interested in improving their knowledge of food science and healthy eating. Whether you're preparing for an exam or looking to improve your diet, this lecture offers valuable guidance, practical tips, and expert knowledge from one of the field’s best educators. Don’t miss out on this opportunity to enhance your understanding of food science and balanced nutrition!
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#HealthyEating
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#FoodEducation