Is It Cheating To Ride At Below 100% Trainer Difficulty Level?

Trainer difficulty is a Zwift setting that divides the room. Many race with it at the max setting to reflect outdoor racing, while many race at below 100%. But does it mean you are cheating if you ride below 100%? After all, there are good reasons why one might! Let's dive in and find out if there are advantages to be gained from the trainer difficulty setting.

- Contents of This Video -

00:00 - Intro
03:00 - Climbing Scenario
05:32 - Sprinting
06:43 - Descents
07:35 - Results
10:40 - Will 100% Trainer Difficulty Be Required?

- Links -

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