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Hi friends, today I going to show how to make sweet potato Bonda. Sweet Potato is a nutritious food which can be consumed by adults and kids.This recipe is so easy to make and very delicious to have.You can give sweet potato to kids to improve their immunity.
10 நிமிடத்தில் சர்க்கரை வள்ளி கிழங்கு போண்டா / sweet Potato recipe / sakkara valli kilangu Bonda / tea time snacks /evening snacks

Benefits of Sweet potato:
good source of fibre, vitamins, minerals, potassium.
promote gut health
cancer fighting property
support heathy vision
enhance brain function
support immune system

INGREDIENTS:
Sweet potato - 1/2 kg
Chopped onion - 1/2 cup(2 medium size)
Chopped curry & coriander leaves
Coriander powder - 1/2 tsp
Roasted cumin powder - 1/4 tsp
Red chilli powder - 1 tsp
Salt to taste
Gram flour - 1/2 cup
Rice flour - 2-3 tbsp
Water if required
Oil to fry

#sweetpotatorecipe #samayalwithcukoo #sweetpotatobonda
#bondarecipe #teatimesnacks #eveningsnacksrecipe