How To Arnold Press Correctly - Old School Shoulder Exercise

Build mass using my 5 day old school bodybuilding program https://payhip.com/b/4QPK

Build massive arms using proven old school bodybuilding training methods
https://payhip.com/b/yu73c

USE CODE: LAUNCH25 For 25% off Old School Arm Training Program

Join the Old School Mass Gain Membership Program
http://clika.pe/l/14212/87013/

Online Coaching Program Here https://payhip.com/b/U3DY

*Download My FREE Fat Loss Cardio Guide Here: https://payhip.com/b/DScG8

Follow me on Instagram: Jakked

Send me an Email: [email protected]

---------------------------------------------------------------------------------------------------------------------------
Arnold Schwarzenegger made famous the Arnold Press. An exercise that combined both a shoulder press and a lateral raise. This exercise is performed incorrectly and today I show you the correct form and technique to get the most out of the Arnold Press