Скачать или смотреть Online Self EMDR: Can I Do It? Is It Safe?

Join Jeff Tejcek, founder of the Virtual EMDR Eye Movement Therapy Program, as he delves into whether you need a therapist for EMDR or if you can effectively do it on your own.
Using data from over 50,000 EMDR sessions, Jeff explores:

The pros and cons of self-guided vs. therapist-led EMDR
Key questions to consider before deciding on your approach

Discover valuable insights to help you make an informed decision about your EMDR therapy journey. Watch now to learn more!

Learn more about Virtual EMDR at www.virtualemdr.com.

𝗖𝗵𝗮𝗽𝘁𝗲𝗿𝘀:
00:00 Intro
2:10 Understanding EMDR
4:20 Virtual EMDR Introduction
6:45 Self Administered EMDR Pros & Cons
9:30 Safety of EMDR
12:15 Effectiveness of Self Administered EMDR
16:40 Preparing for Self Administered EMDR
20:05 Trying Virtual EMDR for Free
22:40 Cost Benefits of Virtual EMDR
25:25 Beware of Non-EMDR Tools
27:50 Conclusion & Gratitude