Скачать или смотреть Make your own Vapor Rub (Stop Coughing Naturally)

It’s cuffing and coughing season- but when you get that tickle in your throat, think twice before you slap on the Vicks. Here’s why 👇

Camphor, a main ingredient in Vick’s vapor rub, is a toxic compound that can lead to liver damage, seizures, and death. It’s especially a problem for young kids.

Using these toxic compounds one or two times isn’t going to kill you, but it’s the toxic load that’s the issue. Your body has to go into overtime to process these harsh chemicals and when you stack up lots of these compounds, you can experience a lot of unwanted side effects.

So the best thing to do is to get your nutrition dialed in so your body is resilient and you don’t get sick, but if you do get a cough, look to our ancestors and see what tools they had available to alleviate their illnesses.

It’s important to always use this lens to see if there’s an ancient solution to a modern problem because our bodies don’t know we’re in the modern world. We have genetic coding inside of us that goes back thousands and thousands and thousands of years so when we give it what it’s used to, it will thrive.

#naturalhealthtips #animalbased #holistichealth #homestead #naturalcare #healthyliving #nontoxicliving