Скачать или смотреть Overthinking Is Your Brain Stuck in Survival Mode -

Description : Overthinking isn’t weakness — it’s your brain trapped in survival mode.
When the mind senses threat, even imaginary ones, it activates ancient biological systems designed to keep you alive. Cortisol rises. Heart rate spikes. Energy drains fast.
In this cinematic short documentary, we break down the neuroscience of overthinking, survival psychology, and why the human brain struggles to shut down once the alarm is triggered. You’ll learn how stress hormones, decision paralysis, and false threat perception keep overthinkers mentally exhausted — and what actually helps interrupt the loop.
If you struggle with anxiety, mental fatigue, or constant racing thoughts, this video explains what’s happening inside your brain — and why you’re not broken.






Hastag : #Overthinking
#Psychology
#BrainScience
#MentalHealth
#SurvivalMode
#motivation
#usapsychology
#usamotivation