Скачать или смотреть How To Be Assertive Without Being Aggressive | Esther Perel | MOTIVEZ

#motivation, #inspiration, #assertiveness, #confidence, #selfgrowth, #mindsetquotes
How To Be Assertive Without Being Aggressive - Esther Perel | MOTIVEZ
In this motivational speech, world-renowned psychotherapist Esther Perel shares powerful advice on how to be assertive without being aggressive. Many people struggle to express confidence without coming across as arrogant or forceful. In just a few minutes, Esther explains how to find that healthy balance between strength and respect in communication.

Being assertive means speaking your truth clearly and confidently, while still maintaining empathy and understanding for others. Aggression, on the other hand, often leads to disconnection, conflict, and broken relationships. Esther Perel dives into practical wisdom that can help you become more grounded, respected, and effective in your personal and professional life.

If you’ve ever wondered how to express yourself with clarity, stand your ground, and still remain approachable and kind, this video will guide you step by step. Watch until the end to discover actionable tips that can transform how you show up in relationships, at work, and in your daily life.

Timestamps with Emojis
0:00 🔑 Introduction – Why assertiveness matters
0:40 🧠 The difference between assertive and aggressive
1:25 💬 How to express confidence with respect
2:10 ❤️ Balancing strength and empathy
3:05 🚀 Building healthy communication skills
4:15 🌱 Growing into your authentic self
5:00 🎯 Final takeaway – Assertiveness leads to connection

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