Advanced Lunges and core stabilizer exercises with Paul Chek

Описание к видео Advanced Lunges and core stabilizer exercises with Paul Chek

Visit http://www.chekinstitute.com for more Paul Chek information.
Advanced Lunges and core stabilizer exercises.
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Paul Chek, founder and creator of the CHEK Institute demonstrating advanced lunges and core stability exercises.

If you are looking for advanced human development for yourself seek a qualified CHEK Practitioner in your area....there are over 10,000 world wide!

http://chekinstitute.com

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