Скачать или смотреть 10 Powerful and Unique CommunicationTools For Connection and Intimacy | Sex Therapist Explains

Do you want to transform your communication and build stronger, more intimate relationships? This video shares 10 powerful tips to help you connect more deeply with your partner!

Join Lauren Consul, licensed psychotherapist and certified sex therapist, as we explore some of these tools.

00:41 - Focus on the feelings and not the content
01:18 - Take a break when activated
02:16 - Using physical tools to regulate
02:47 - Resist the urge to problem solve immediately
03:32 - Start and end conversations with connection
04:02 - Create a safe word for arguments
04:38 - Breathe
05:28 - Focus on repair attempts
06:11 - Stay curious
06:51 - Reflect before you respond

✨ Want to learn more?✨
Website: https://www.laurenconsul.com/
TikTok: / laurenconsul
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