Скачать или смотреть 3 Hour Endurance Mountain Bike Ride - Ride Around The Dragon - Indoor Endurance Training Video

3 Hour Endurance Mountain Bike Ride - Ride Around The Dragon - Indoor Endurance Training Video

Stay in ZONE 2 while watching, build up that endurance so you can throw some hard intervals at it later and be ready for racing! Or just to be healthy and be able to do what you want as you get older. Some of the full MTB race videos on here are great to watch as well for riding inside on the trainer.

Tires I used: https://amzn.to/3ebhdTU

Getting Started in MTB - Your First 90 Days $10 value, available for free: https://urbikelife.com/cyclingproducts/

Sign up for the Newsletter: https://sendfox.com/bikelifewithrob

Mental Toughness: https://amzn.to/3cXcJ18

Holy Rail 2 bottle holder: https://amzn.to/2JWTbMY

Feel free to share this video if you like it, hit the subscribe button, and click the bell so you do not miss out on any new videos!

If you have a question or comment, ask in the comments and I'll be sure to get right to you.

Some Epic Bike Books to Read!
Epic Bike Rides of the Americas: https://amzn.to/2Pj5E15

Epic Bike Rides of the World: https://amzn.to/2RRT9v8

Fifty Places to Bike Before You Die: https://amzn.to/35o3aEg

The Cyclists Training Bible: https://amzn.to/2qO5bKP

The Cyclists Training Diary: https://amzn.to/34jD2Jx

Mastering Mountain Bike Skills: https://amzn.to/3aiMssU

Fast After 50: https://amzn.to/2LQiMsm

The Art of MTB Maintenance: https://amzn.to/3ag2l33

Action Camera:
GoPro 7 Black(camera I use): https://amzn.to/33kwoEq

GoPro Hero 8 Black Bundle: https://amzn.to/2S5gbNH

Universal Tripod: https://amzn.to/34eiTEw

My 2019 Pro Iceman Race here:    • Come Race With Me - ICEMAN 2019  

Stay Healthy all season long, high quality supplements, recover faster: rjm.usana.com/share

Get epic bike stickers for your rear car window here: https://urbikelife.com/product-catego...

Get a Coach for better performance, affordable options for everyone: https://urbikelife.com/product-catego...

Thank you again for watching, subscribing and sharing, it helps me keep the channel going! Also getting a few sweet bike stickers will as well.

Follow us on Instagram @bikelifewithrob and Pinterest as BikeLife @urbikelife, and find us on Facebook too!

This description may contain affiliate links. When you click them, I may receive a small commission at no extra cost to you. The bikelife links found in the video description will take you to my web site where you can buy products like awesome bike stickers, and services like mountain bike coaching that support the channel. Most of the Amazon links are affiliate links and if you purchase from those links you will help support the channel. I appreciate the support as I strive to deliver better content to you!