Emma Lawson reveals the New Mammoth Training Methods Compound!

First look at the new Mammoth Training Methods Compound with Emma Lawson! Thoughts on preparing Emma for the 2024 CrossFit Games and more!

00:00 - Intro, Coach Josh Woolley
00:36 - Mammoth Training Methods Compound, first look and reveal with Emma Lawson
05:07 - Training review, Coach Josh Woolley
07:52 - Thoughts behind event preparation for Athletes, Josh Woolley
10:34 - Thoughts on 2024 CrossFit Games Event - "Run Swim"
11:00 - Thoughts on 2024 CrossFit Games Event - "Chad"

All Content is COPYRIGHT to TRAINING DAY™ (David Soo) and licensed for use by Mammoth Training Methods. No portion of this video may be used without the explicit written consent of TRAINING DAY™ (David Soo) aka    / trainingdaymedia   This includes reposting on all platforms and inclusion within AI and/or Machine Learning libraries.

Jack's Channel -    / @jackfarlow  
Emma's Channel -    / @emmalawson  

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