Скачать или смотреть How To Make West Africa | BLACK SOUP | (Highly Medicinal)

Discover how to make West African Black Soup, a rich and powerful herbal soup known for its healing and detoxifying properties. In this video, I’ll walk you through the step-by-step process of preparing this highly medicinal soup using local herbs like uziza, curry leaf, scent leaf, and more. This traditional recipe supports digestion, boosts immunity, and promotes overall wellness.

Whether you're cooking for health, taste, or tradition—this soup brings it all together!

Ingredients
scent leaf, uziza leaf, curry leaves, alligator pepper, turmeric, dry luscus bean, ginger

PROTEIN
Cow meat and sardine fish.

Benefits of Black Soup:

Detoxifies the body

Improves digestion

Boosts the immune system

Rich in iron, antioxidants, and anti-inflammatory herbs

Great for postpartum recovery


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