Скачать или смотреть Planning Your Year in PEDs & Diet To Make Your BEST Progress

Planning your year in PEDs & Diet Phases & Knowing When To Make Changes
Kuba Cielen and Scott McNally
2:06 Setting Goals for Yearlong Progress
4:20 Athlete’s Assessment for Setting Timelines
9:34 Determining PEDs
11:07 Different Approaches to PED Cycles
14:53 Muscle Growth Strategy and Duration
15:36 Setting Training Guidelines
18:17 Struggling with Accountability
18:42 Kuba’s Current Timeline Breakdown
23:40 Responding to Small Changes
26:23 Knowing When to Make Changes
30:03 Creating Habits for Bodybuilding
32:21 Earning the Right for GLP1s
34:22 Satisfaction from Bodybuilding
36:27 Scott’s Approach to GLP1s
39:04 Kuba’s Approach to GLP1s
41:37 GLP1 Side Effects
42:50 Digestive Enzymes
46:22 Sensitive E2 Test
47:35 Spending Money on Bodybuilding
52:18 BCAAs
54:03 Water Retention When Pushing Carbs
56:32 Pro Tip for Cruising
59:16 Growth Hormone Year Round
1:03:42 Night Time Drink 
1:05:16 MK Classic
1:06:55 Kuba’s Prep Update

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