Скачать или смотреть Yoga Poses Names ｜Variety of Names

In this video, we look at answers to a question about Yoga names posed by one of our students.

00:00 - 02:13 Intro
02:14 - 05:00 India naming context
05:01 - 19:28 Go back to the sources
18:29 - 21:42 Final thoughts

It is quite common in the Indian Yogic tradition to find several names for the same technique.

The same technique could even have a third or fourth name. Alternatively, the same name can be used for multiple techniques.

This can obviously be confusing.

Please enjoy this exploration of ways to deal with this seemingly chaotic situation.

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Best to you and loving wishes,
Namaste.

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