Autophagy Fasting: Signs Of Autophagy

Do you want to know whether or not you’re in autophagy? Watch this video about the 4 signs of autophagy.
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Autophagy Fasting Companion Guide
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TIMELINE:

00:00 Intro
01:28 4 signs of autophagy
02:01 Is your blood sugar and ketones going down?
03:11 Surprising weight loss
04:10 Will fasting tighten loose skin?
04:53 Loss of cellulite

NOTES:

1.Blood sugar levels dropping & ketones going up
2.Surprising weight loss
3.Tightening of skin
4.Loss of cellulite

LINKS:

►Keto Mojo US: https://bit.ly/ketomojoUSpelz
►Keto Mojo EU: https://bit.ly/ketomojoEUpelz
►Nutrisense CGM: https://bit.ly/nutrisensepelz

AUTOPHAGY VIDEOS:

►Mastering Autophagy Fasting FTW:    • Autophagy Fasting: Can Fasting Speed ...  
►How Long Should You Fast to Maximize Your Health Benefits?    • AUTOPHAGY | 5 Keys to Maximize Autoph...  
►Autophagy Playlist:    • Ketosis vs Autophagy - What's the Dif...  

AUTOPHAGY RESEARCH:

►Yoshinori Ohsumi: What is autophagy?:    • Yoshinori Ohsumi: What is autophagy? ...  
►Autophagy and immune response: https://www.ncbi.nlm.nih.gov/pmc/arti...

#AutophagyFasting #FastTrainingWeek #FastingTips
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