13 Minute Yoga for Beginners with Hailey Lott | Get Fit | Livestrong.com

Whether you're new to yoga, or a seasoned pro, this Yoga for Beginners flow will help you brush up on your skills.

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Follow along with Hailey Lott in this 13 minute yoga flow for beginners. It's a great way to get started on your yoga journey, or for a quick, basic flow. #yoga #yogaforbeginners #livestrong

Be sure to follow Hailey here:   / haileylott_  

FLOW:
Ujayi Breath
Seated Sun Salutation
Cat/Cow
Sunbird
Child's Pose
Downward Dog
Child's Pose

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