Foods To Eat and Avoid With Diverticulitis

1. Interested in personalized guidance for your digestive issue? Let's explore what that would look like for you on an assessment call. Fill in this short form to apply:
https://dietvsdisease.typeform.com/to...

2. Did you like this video? Don’t miss my recently updated video: How To Treat Diverticulitis in 2 Steps    • How To Treat Diverticulitis in 2024  

3. Would you like to read more about managing diverticulitis? Read my summary here: https://www.dietvsdisease.org/diverti...

4. Would you like a free low FODMAP food list for diverticulitis? Download mine here: https://www.dietvsdisease.com/fodmap-...

Video description:

It’s widely thought that certain foods can trigger inflammation in diverticulitis.

In this video, I get to the bottom of the research regarding the foods to eat and avoid with diverticulitis, including a bonus topic that often goes under the radar!

A sneak peak into what you'll learn:
Nuts, seeds and corn: do gastroenterologists ever find these when doing surgery on diverticula sacs?
Alcohol and smoking: can you still enjoy a drink with diverticulitis?
Red meat: does it increase your risk and can you eat it during a flare-up?
Fiber
Plus a BONUS TOPIC that often goes under the radar.

If you find this video helpful, you may also enjoy these articles on my blog:

How To Treat Diverticulitis: The 2 Steps You Need To Know
https://www.dietvsdisease.org/how-to-...

The Best Diverticulitis Diet: Splitting Fact From Fiction With Over 25 Studies
https://www.dietvsdisease.org/diverti...

Please show your support by giving it a thumbs up and subscribing to our channel for future updates on managing digestive health.

Follow Me On Social Media:

  / joe_leech  

  / johanleech  

  / dietvsdisease  

This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation.