Скачать или смотреть Kerala Sambar Recipe | Tasty Kerala Sambar with Coconut | Cookd

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Kerala Sambar is an authentic #SambarRecipe from the land of Malabar. #KeralaSambar is made with mixed vegetables and aromatic spices. You can now cook this delicious #EasyKeralaSambar with Cookd’s simple recipe. Do try this recipe and share your feedback in the comments section.

Kerala Sambar Recipe:

Toor Dal - ½ Cup
Turmeric Powder - ½ tsp
Water - As Needed + 2 Cups

Tamarind Extract:

Tamarind - ½ lemon size
Water - 1 Cup

For Masala Paste:

Coconut Oil - 2 tsp
Fenugreek Seeds - ¼ tsp
Coriander Seeds - 1 tbsp
Dried Red Chilli - 6 nos
Curry Leaves - 10 nos
Asafoetida - ½ tsp
Grated Coconut - ¼ Cup
Water - ½ Cup

Other Ingredients:

Coconut Oil - 2 tbsp
Mustard Seeds - ½ tsp
Curry Leaves - 10 nos
Shallots - 20 nos / ½ Cup
Tomato (chopped) - 1 no
Drumstick (chopped) - 2 nos
White Pumpkin (chopped) - ½ Cup
Brinjal (chopped) - ½ Cup
Turmeric Powder - ¼ tsp
Salt - 1 ¼ tsp
Water - 4 Cups

Cooking Instructions:

1. Soak the tamarind in 1 Cup of water for 20 mins.

2. Wash and drain the toor dal.

3. In a pressure cooker, add the washed toor dal, turmeric powder, water and pressure cook for 7 whistles.

4. Heat 2 tsp of coconut oil in a pan, add the fenugreek seeds and saute until aromatic.

5. Add the coriander seeds, dried red chilli, curry leaves and saute for 2 mins.

6. Add asafoetida, grated coconut and saute for a minute.

7. Once cool, add the sauteed mixture to a mixer grinder along with ½ Cup of water and grind it into a smooth paste.

8. Extract the tamarind juice from the soaked tamarind.

9. Heat 2 tbsp of oil in a Kadai, add the mustard seeds and let it splutter.

10. Add the shallots, curry leaves and saute till it gets translucent.

11. Add the tomato and saute till the tomatoes are soft.

12. Add the drumstick, white pumpkin, brinjal, turmeric powder, salt, 4 cups of water, mix well, cover and cook for 20 mins.

13. Add the cooked toor dal, ground masala paste, extracted tamarind juice and simmer for 5 mins.

14. Remove from the heat and serve hot with steamed rice.

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