How to Deal with an Overbearing Parent | Daring Living Podcast Ep 156

IG:   / daringliving   Ever wondered how to deal with an overbearing parent? I used to feel the same way with my mom, and I understand how stressful it can be.

In this episode, I’m sharing how I turned an overbearing, stressful relationship into something healthier and more loving. We’ll explore why these behaviors happen, often from self-protection or family patterns, and talk about setting boundaries, improving your relationship with yourself, and finding peace with the people you care about most.

-- TIMESTAMPS --
00:00 Introduction
00:26 Personal experience with difficult family relationships
08:13 Why family members behave the way they do
17:01 Importance of empathy and putting yourself in their shoes
19:39 Changing your thoughts and perspective about family members
23:22 Recognizing generational differences in mental health awareness
26:42 Addressing your own triggers and insecurities
29:05 Benefits of creating space and personal growth
31:02 Communication and setting boundaries
32:41 Accepting family members as they are
35:59 How changing your behavior can influence family dynamics

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// ABOUT

Shirley Huang is an internationally certified Life & Success Coach, content creator, and podcast host at Daring Living Coaching. She helps online entrepreneurs, artists/creatives, POC, and immigrants all over the world liberate themselves to love, thrive, and lead in their own lives, communities, and beyond.

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