23. The Mind-Gut Connection ft. Rebecca Leigh, @rebeccaleighhealth

Описание к видео 23. The Mind-Gut Connection ft. Rebecca Leigh, @rebeccaleighhealth

In this episode of Morning Rae with Lani B, Lani sits down with Rebecca Leigh, @rebeccaleighhealth, a holistic nutritionist, and content creator on TikTok and Instagram. Lani and Rebecca discuss finding your first job out of college, the transition to post-grad life, fixing your gut health, coming off of hormonal birth control and balancing hormones with nutrition. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites.
Produced by Lea Andriola
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Lani's YT Channel

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