Скачать или смотреть How I Train, Eat & Stay Motivated as a Dad | Running & HYROX Week

This is a real week in my life as a dad and endurance athlete, balancing running training, HYROX-style workouts, family life, motivation, and nutrition. From early morning runs to time with my son, this video shows what consistency actually looks like when life is busy.

I share my mindset around fatherhood, discipline, showing up daily, and how I structure my training while juggling work, family, and health. If you’re trying to stay fit, motivated, and present as a dad (or parent), this video is for you.

In this video you’ll see:

Endurance running sessions and weekly mileage
HYROX-style hybrid training
How I eat during a heavy training week
Honest thoughts on motivation and discipline
What balancing fitness and fatherhood really looks like

This channel is about fitness, endurance sports, fatherhood, discipline, and building a strong life over time. Whether you’re into running, HYROX, hybrid training, or just trying to be a better dad while staying fit — you’re in the right place.

👉 If this resonates, subscribe for weekly training, mindset, and real-life fitness content.
👉 Comment below if you’re a parent balancing training — I read every comment.

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