3 Self Love Journal Prompts

Practice self love with these journal prompts from Donesia. You give enough love to everyone else, you deserve a lot of love back!

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This video is a part of Booty Bootcamp Challenge. 14 days of dancing, booty toning, nourishing and goal setting. Here's to big booties and even bigger dreams!

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This is a 5 min clip from our 30 min Mindful Moves class. Mindful Moves is a class exclusive to Hip Shake Fitness dance studio members. Each class starts with a meditation, then we move together through yoga. Finally we close the class with a purpose driven journaling session. Get ready to refresh your body, mind and soul!

https://hipshakefitness.com/dance-wor...

Our dance studio members get access to hundreds of premium dance and toning workout videos, new content weekly, goal specific programs & challenges, healthy recipes and a body positive community for only $18 a month.

Join our online dance studio now to get access to the full 10 min session and so much more.

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Check out our other Mindful Moves videos:
What is Mindful Moves?    • Mindful Moves | Yoga, Meditation, Jou...  
Gratitude Journal Prompts    • Journaling Prompts For Gratitude | In...  
Hatha Yoga For Neck & Shoulders    • Hatha Yoga for Neck And Shoulders + R...  

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Mindful Moves Instructor:
Donesia   / donesia_rose  

#journalingprompts

Timestamp:
00:00 Intro
00:15 HSF Intro
01:21 Prompt 1
02:55 Prompt 2
04:10 Prompt 3
05:12 Outro
05:25 Endscreen