Скачать или смотреть Hatha Yoga Sequence: Moon Salutation with Jayadeva

Hatha Yoga Sequence: Moon Salutation with Jayadeva

Jayadeva is teaching the Moon Salutation. He is "mirroring" so that you can watch it and follow the instructions and he will be going in the same direction as you (example: when he says lean right, he is actually leaning to his left, but it is in the direction that you lean).

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Connect with Jayadeva or come take a class!

Websites: http://www.iyiprinceton.com
http://www.tgryoga.com

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About Jayadeva:

Jayadeva E-RYT 500, founder of Integral Yoga Institute Princeton and TGR Yoga - The Great Remembering, began teaching yoga in January, 1969 while studying at Stanford University. He is a senior disciple of the great yoga sage Swami Satchidananda with whom he studied and lived at Yogaville, VA before becoming Manager of the New York Integral Yoga Institute. He was also director of Teacher Training there, and helped develop the Integral Yoga Teacher Training used throughout the world. Jayadeva came to Princeton, NJ in 1999 where he founded and is Director of the very popular Princeton Integral Yoga Institute. He also started his own school of yoga, TGR Yoga - The Great Remembering. He has taught hundreds of superb yoga teachers, both basic and advanced level, and teaches throughout the area. He has been invited and instructed internationally, and was one of Princeton University's featured presenters for their Yoga Masters Series.