How to encourage an older adult living alone to eat without nagging

The power of a mirror to impact appetite

http://www.betterbodychemistry.com/ag...

Lost your appetite ? Try inviting yourself to dinner, by eating in front of a mirror – it will make food more appealing and you’ll eat more.

Here is a recap of this video

00:09 The problem of eating too little

00:27 Social facilitation of eating

01:01 Eating alone is functional

01:28 A meal with NO view

01:55 Healthy appetites no problem

02:13 Elderly lose appetite

03:17 Mirror mirror on the wall

03:40 The popcorn ruse

04:00 Changing the view while eating

03:51 The popcorn taste test

05:16 Seeing is eating

05:45 Not an age thing

06:10 Social facilitation of eating

07:05 Scientific reference

Enjoy !

Leave your questions or comments below

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Dr Sandy Evans
Scientist turned gremlin buster, helping your create BETTER BODY CHEMISTRY
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Enjoyed this video ?

Then you might enjoy this video, it looks at why social interactions are important for health. It turns out, social facilitation does more than help us eat, it changes our biology.
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