Скачать или смотреть Hockey Speed Workout: Nervous System Activation Drills to Make You FASTER! Part 2

Part 2 of a full hockey speed & plyo training session where I take these youth hockey athletes through a speed workout to help them get faster and more explosive on the ice. Part 2 focuses on central nervous system activation. Stay tuned for part 3!

UNLEASH YOUR SPEED! - https://www.peptapex.com

Remember to use code PEP20 at http://perfectsports.com for a 20% discount on Perfect Sports supplements!

20% OFF VIVOBAREFOOT Shoes use code: PERFORM20
👉🏼 https://www.vivobarefoot.com/ca/

Take Your Training to The Next Level Here: https://members.pierreseliteperforman...

PEP Programs & Products: http://pierreseliteperformance.com

Subscribe: http://bit.ly/2RXTJWG

Follow Shea Pierre
Instagram:   / pierreseliteperformance  
Facebook:   / pierreseliteperformance  

Pierre's Elite Performance Programs & Products: http://pierreseliteperformance.com

Video production: @vivid6ix

#pierreseliteperformance #sheapierre #speedtraining #speedandagility #plyometrics