Скачать или смотреть 4 Best Traps Exercises | Get Big Traps Fast | Yatinder Singh

Trapezius muscle is something that is misunderstood. Most of the people assume it is the visible part which comprises of traps muscle whereas it is much more. It starts from neck and goes up to middle back and very important to give back a perfect shape.

This videos shares 4 Best Traps Exercises which will help you to get big traps fast. This big traps workout will definitely give you well developed traps muscles.

1:37 Barbell Shrugs
4:34 Cable Y Pulls
6:39 High Incline Trap Row
9:32 Single Arm Cable Upright Row

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