Скачать или смотреть Can you delay Menopause? | Felice Gersh, MD

Later menopause is generally associated with later onset of chronic diseases of aging, such as hypertension, heart disease, and osteoporosis, and it increases the chances that you live longer. Which raises the question: Can we delay menopause?

In this talk, I explain what factors contribute to ovarian aging and what we can do to keep our ovaries healthy for as long as possible.

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  / dr.felicegersh  

I am a full time practicing doctor. I see patients in my office in Irvine, CA and worldwide via telemedicine. If you need more healthcare assistance than I can provide in a video series, please contact my office:
https://integrativemgi.com/​​


---- Contents of this video --------------------------

00:00 -  Ovarian aging causes menopause
06:25 - Genetics are key to age of menopause
07:49 - Impact of stress
09:37 - Ovaries and circadian rhythm
11:06 - Impact of pollution
13:20 - Best supplements to protect your ovaries
19:35 - Things to avoid to protect ovarian health