Скачать или смотреть Benefits of Eating Plum | Sukha Aloo Bukhara Ke Fayde | Dry Aloo Bukhara Ke Fayde | Aalu Bukhara |

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Benefits of Eating Plum | Sukha Aloo Bukhara Ke Fayde | Dry Aloo Bukhara Ke Fayde | Aalu Bukhara |

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Plum (आलू बुखारा) is rich in antioxidants, which are helpful for reducing inflammation and protecting your cells from damage by free radicals. They are particularly high in polyphenol antioxidants, which have positive effects on bone health.
Plum (आलू बुखारा) Improves your complexion. Plums are rich in vitamin C which helps to brighten your complexion, reduces dark spots and freckles, and helps you achieve an even skin tone.
Vitamin K is found in plums, which makes strongest bones.

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