my burnout story

I spent a whole month thinking about what I would put in the description box, but all I can say is: take care of yourself 💜

Also, maybe grab a drink, a snack and get comfortable, we've got a lot to talk about.

Timestamps:
00:00 Introduction
00:22 Why I'm doing this
01:02 Trigger warning and disclaimers
02:43 Burn out definition
04:05 Life before burn out
05:04 First signs and symptoms (TW)
10:48 Rock bottom
11:41 Before we continue..
12:30 Fatigue
13:29 Restlessness
15:40 Physical pain
17:03 Numbness (TW)
18:45 The best decision I made
20:18 Grief
22:30 Hope, trust, patience and love
24:49 Footage of a Bad Day
26:15 How am I doing now?
28:34 My advice?
30:02 A message to you


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☁️ Socials
❦ Everything in one place: https://linktr.ee/fleurmpeters

☁️ Equipement
❦ Mic: SE2200 / blue yeti
❦ Interface: Scarlett Solo USB/ Scarlett 2i2
❦ DAW: Logic Pro X
❦ Video editting software: iMovie
❦ Camera: Nikon Z30/iPhone 13 pro baby

☁️ Guitars
❦ Takamine TSP138c
❦ Gretch G2420 Streamliner
❦ Harley Benton D-120NT

Please be kind to each other and keep the comment section appropriate :)

#mentalhealth #burnout #mentalhealthawareness