Скачать или смотреть GOOD MORNING SPAIN, EPISODE 103

Good morning lovely people of the world! It's exciting to join you weekly to highlight the news and topics that most interest you. This week we enjoy a typical Spanish breakfast, learn some yoga poses to enrich our start to the day, how to impress your Spanish friends when it's their Saint's Day. Monday 29th Sept, is a huge Saints day in Spain. Basically, according to Vatican rules, all the three Archangels in the Bible share the same day in modern times: St Michael, St Gabriel and St Rafael, so loads of Spanish men have a Saints Day on 29th, wishing them "feliz día" will certainly stand you in good stead. We're also, discussing travel and that 12th October sees the EES entry system comes in at airports and other entry points. Wellness by the spoonfull: combating puffiness and bloating, new arrivals: the “autonomo” (autonomous worker/self employed) & supportive networking, recent best sellers being made into films and how the brain misunderstands negatives. This and so much more! Join us.

Minute 00:00 Introduction.
Minute 00:32 show summary - what's coming up in the next hour
Minute 01:15 Saint's Days in Spain
Minute 03:57 How to use our everyday kitchen spoons to combat puffiness and bloating
Minute 10:59 Typical Spanish breakfast makes for a great start to the day
Minute 11:26 Linea Directa’s insurance policy for cars, bike and home with special discounts and offers for expats Call 952 147 834
Minute 12:12 new arrivals: the “autonomo” (autonomous worker/self employed) & supportive networking
Minute 24:43 Yoga poses and balance positions to promote mind, body and spirit
Minute 29:14 Linea Directa anti squatter policy for 24 euros a year! Can you afford not to? Call 952 14 78 34 for further details
Minute 29:26 2th October sees the EES entry system comes in at airports and other entry points
Minute 37:52 The Food Room - catering, parties, courses and group initiatives and the Good Morning Spain kitchen!
Minute 38:23 Over to the Food Romm for another very tasty simplified Spanish recipe: Figs with goat's cheese, wrapped in Serrano ham
Minute 44:45 Recent best sellers being made into films
Minute 50:53 Linea Directa insurance policy for pets, one of the most comprehensive for expats for just 39.90 euros a year! Call on 952 14 78 34 for further details and discounts.
Minute 51:28 How the brain misunderstands negatives.

Thanks to the team Nicole King, Linda Greenway, Chef Nick Newman, Kate Emily Hill, Holly Doyle, Audrey Spearing, Hannah Murray, Ali Meehan, Neil Hesketh, Pablo Martinez & Patxis & behind the scenes cameras and crew.

Also thank you to our lead sponsor Linea Directa - Car, Bike and Home insurance with special benefits and discounts for our international community . Call 952 14 78 34 for further details on policies, Great discounts, courtesy car, GPS locator service and everything in English with superb customer service. Also now new policies for pets and to protect against squatters.