Your Heart on Fish Oil - Many Studies Later.

JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]
Join the Physionic Insiders: https://bit.ly/PhysionicInsiders2

HEALTH AUTONOMY [COURSE]
Learn to Analyze & Apply Studies for Yourself: https://bit.ly/healthautonomy

JOIN THE COMMUNITY
Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity2

EMAIL LIST
1-2 Weekly Email of Value [It’s Free!]: http://bit.ly/2AXIzK6

HIRE ME FOR CONSULTING:
Consulting: https://bit.ly/3dmUl2H


Created with Biorender

REFERENCES
[Study 301] Shen SC, Gong C, Jin KQ, et al.Omega-3 fatty acid supplementation and coronary heart disease risk: A meta-analysis of randomized controlled clinical trials. Front. Nutr. 2022; 9:809311. Published 2022 Feb 03. doi:10.3389/fnut.2022.809311

[Study 302] Yu F, Qi S, Ji Y, et al. Effects of omega-3 fatty acid on major cardiovascular outcomes: systematic review and meta-analysis. Medicine. 2022; 101:30(e29556). Published 2022. doi: http://dx.doi.org/10.1097/MD.00000000...

[Study 303] Weinberg R, Brook R, Rubenfire M, et al. Cardiovascular impact of nutritional supplementation with omega-3 fatty acids: JACC Focus Seminar. Journal of the American College of Cardiology. 2021; 77(5):593-608. Published 2021. doi: https://doi.org/10.1016/j.jacc.2020.1...

[Study 304] Yan J, Liu M, Yang D, et al. Efficacy and safety of omega-3 fatty acids in the prevention of cardiovascular disease: a systematic review and meta-analysis. Cardiovascular Drugs and Therapy. 2022. Published 2022 Sep 14. doi: https://doi.org/10.1007/s10557-022-07...

[Study 305] Irfan A, Haider S, Nasir A, et al. Assessing the efficacy of omega-3 fatty acids + statins vs. statins only on cardiovascular outcomes: a systematic review and meta-analysis of 40,991 patients. Current Problems in Cardiology. 2024 Epub 2023; 49(2):102245. Published 2024 Feb. doi: https://doi.org/10.1016/j.cpcardiol.2...

*******CRITIQUES, RULES, AND NOTES*******

Be aware of the following rules before posting comments:
Please do not post summaries of the video in the comments - it damages retention on the video and YouTube is less likely to promote it (these videos cost me a lot of money to produce).

Critiques of my work are welcome! Please be aware of the following notes & rules before submitting critique:

Be mindful that this content is not all encompassing on the subject at hand and is self-limited for brevity to reach a wider audience. Also, be aware that I receive hundreds of YouTube comments per day, so the only way your critique can be considered is if you follow the steps outlined below. Finally, YouTube auto-deletes links, so I do not see most comments with links attached.

RULES:
If your comment is rude, you will be banned.
If your comment is not about the studies/topics at hand (i.e. extending to other outcomes not discussed) or offers critique with no scientific basis, it is unlikely to receive a response.

If you can follow these rules, I will try to address your critique and if there is merit, I will add an AMENDMENT to the content in question and pin it so everyone can see it (thank you!).

Please use the following link to submit your critique: https://bit.ly/PhysionicCritique

Disclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.

#omega3benefits #heartdiseaseprevention #heartdisease