Скачать или смотреть 4 common rehab mistakes with proximal hamstring tendinopathy

Are one of these mistakes limiting your proximal hamstring tendinopathy? This video discusses 4 of the most common rehab mistakes with proximal hamstring tendinopathy and how to improve your rehab program.

Chapters:
0:00 Introduction
0:10 Insufficient Loading
1:39 Time Under Tension
2:22 Consistent Loading
3:08 Avoiding Flexion
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Who am I? 🤔

I'm a chiropractor interested in rehabilitation, tendinopathy, and chronic pain. I graduated from the University of Washington with a Bachelor's in Science and from Palmer Chiropractic College West with a Doctorate in Chiropractic.

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🚨Disclaimer: 🚨 The videos on this channel are for informational purposes only and do not constitute medical advice; the content is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have watched on this channel.