Скачать или смотреть Top 5 Longevity Supplements (Backed By Science)

Everyone’s talking about anti-aging pills and powders — but which ones are actually backed by science?

In this video, we review the top 5 supplements with credible research for longevity and healthspan. No hype, just evidence.

🔍 Covered in this video:
– NMN & NAD+ boosters
– Omega-3 fatty acids
– Magnesium
– Spermidine
– Vitamin D

📌 Sources in the pinned comment. Subscribe to
‪@TheAgeBlueprint‬ for weekly videos on longevity, healthspan, and human performance.

Disclaimer: This video is for educational purposes only. Always consult a licensed healthcare provider before making any medical or health-related decisions.

#longevity #supplements #antiaging #biohacking #healthspan #longevitytips