Patricia Walden on Cultivating the Yogic Mind

IYENGAR YOGA -- EP. 09 -- Different people have had different experiences of what Iyengar Yoga is, and who BKS Iyengar was. For Patricia Walden, when she met Guruji, she knew automatically that he was her teacher and that studying Iyengar Yoga was her path. Over 40 years later, Patricia is now the most senior Iyengar Yoga Teacher in America and still dedicated to her powerful practice. Tune into this conversation to learn how Patricia used Iyengar Yoga to heal her depression, how she teaches others to do the same, and also how she uses her platform as a teacher not just to teach the asana and pranayama component of this practice, but how she also infuses the rich spiritual philosophical writings of BKS Iyengar into every class she teaches.

#PatriciaWalden #IyengarYoga

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To find out more about Patricia, her classes, and her work, visit her website at:
https://www.patriciawaldenyogamala.com/

To find out more about my work, class schedule, and how you can be a part of The Mychal Bryan Podcast, visit my website at:

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I most definitely love you all,


Mychal