Скачать или смотреть How The Food You Eat Affects Your Skin Health

Have you ever wondered how your plate affects your glow?

In this new video, I'll go over the SkinFood Approach, which was inspired by Dr. Thivi Maruthappu's practical book "Your 4-Step Solution to Healthy, Happy Skin". Discover the finest diet for a bright complexion by breaking down the four key principles. Plus, learn how to make these modifications without sacrificing flavor!

Are you ready to nourish your skin from the inside out?

Link to all studies referenced:
https://www.ncbi.nlm.nih.gov/pmc/arti...

The skin products I recommend to my patients:
➡️ https://www.amazon.co.uk/shop/drfinbar ⬅️

As an Amazon Associate, I earn from qualifying purchases. Thank you for supporting this channel and enabling me to share free skin knowledge.

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00:00 - What is the SkinFood approach?
00:35 - Who is Dr. Thivi Maru?
01:11 - What are the key principles?
01:47 - How do alcohol and sugar affect skin?
03:33 - What benefits do healthy fats provide?
06:09 - How do prebiotics and probiotics help skin?

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Hello, I'm Dr. Finbar, a GP specializing in dermatology with over 20 years of experience. I created this channel to help you achieve optimal skin health and overall well-being by combining lifestyle and medical treatments for the best results.

As we age, prioritizing our health and wellness becomes increasingly important, and that's exactly what I aim to help you do. With my practical tips and advice on skin health and overall wellbeing, you can maintain healthy skin and feel your best every day.

My goal is to empower you to take control of your health and wellness, so you can live your best life and feel great every day. I'm here to guide you on your journey to optimal health and wellness.

So if you're ready to learn how to tap into your inner healer and achieve healthy, radiant skin, stick around! My videos are for anyone who wants to prioritize their health and wellbeing and achieve their best self.

For more information ➡️www.drfinbarsskinclinic.com⬅️

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Disclaimer:
The video is intended as an educational resource only. The information within this video or on this channel isn't designed to replace professional input, so if you have any medical issues please consult a medical provider. No professional relationship is being created by watching this video. Dr. Finbar cannot give any individual medical advice. All information should be verified for accuracy by the individual user. Dr Finbar accepts no responsibility for individual interpretation of data, although it is always accurate to the best of his knowledge at the time of the video being published.

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