Скачать или смотреть Chicken Fritters 3 Ways | Low FODMAP | Gluten Free | Grit and Groceries

Chicken Nugget cravings can be brutal! But don't give in and head to the drive thru or settle for gluten free nuggets from the health food store that just aren't very good. Try my LOW FODMAP CHICKEN FRITTER recipe instead! These fritters and minimally processed, seared instead of deep fried, and highly customizable to satisfy whatever craving you may have. In this video I'll also show you how to make a quick and easy AIOLI - the perfect dipping sauce for these fritters.

SUPPORT MY CHANNEL:
https://www.subscribestar.com/grit-an...
  / gritandgroceries  

INGREDIENTS:

1 lb. Chicken Tenderloins - diced
1/4 cup Mayo
2 TB Gluten Free Flour
A few cracks of salt
As much pepper as you like

*add mix ins as desired - just remember the more extras you add the more mayo and flour you'll need to add too.

COOK: on High for 3-4 mins per side until golden brown

AIOLI:

1/4 cup Mayo
1/4 cup Garlic Oil (or regular olive oil)
1 medium Lemon - Juiced
Salt and Pepper to Taste

ENJOY!

FOLLOW:
Instagram:   / gritandgroceries  

Video filmed, edited, and colored by Random Motion Productions.
Jeffrey Scott: [email protected]