Скачать или смотреть A lot happened this week! | diet series part II

It’s WEEK 2!! I’m at 84kg and feeling great so far. Obviously hungry but I’m just a hungry girl. Please see timestamps below for reference of parts you’ll want to watch but trust me the whole thing is valuable. I only say this as it’s such a long video. I made it so long as I want to be completely open about what I’m doing with you guys, so here is 50mins of my life 🤍

LOTS HAPPENED THIS WEEK!
week 2 diet phase 2
PRP injected in foot
Werk
Training
Below Zero Cryo for treatment
Course to be presenter
BAKING A BISCOFF CAKEEE!

AMAZON STORE FRONT TO FIND MY GOODIES:
https://amzn.to/3W7c31P

Links & info for diet:
https://www.metabolic-balance.com.au/...

DISCLAIMER:
This Diet is very expensive and the only way for you to achieve your goals out of this diet is to order your own personalised one! I have bought this diet through a naturopath who is coaching me through it for the next couple of months. The food/meal is created due to my blood count and what that says.


Follow my socials:
Instagram: https://www.instagram.com/desijohnson...
TikTok: https://www.tiktok.com/@desijohnsonn?...

Love you guys! Remember to subscribe & comment! also ask questions I will answer back in next video x 🤍🥹


Timestamps:
00:00 start
00:37 week 2 phase 2
1:21 first weigh in of the week
2:35 morning breaky day 8
3:42 werk stuff
4:00 training montage
4:14 explaining conversation with diet coach
6:46 Q&A - bad eating habits/mental health
14:15 dinner day 8
15:47 night time routine
20:16 day 9
20:43 breaky day 9
20:46 weight talk
22:23 explaining PRP injections
26:03 getting PRP INJECTION
26:28 lunch day 9
26:36 run down of day 9
29:50 day 10
30:34 breaky & lunch day 10
31:13 day 11
32:50 breaky day 11
33:20 weigh in day 11 I’m 84kgs!!
33:42 making smoothie day 11
34:52 explaining day 11
35:42 lunch and car chats day 11
37:44 Below zero cryo therapy
40:39 dinner day 11
43:21 day 12 & breaky
43:44 Baking a Biscoff cake 🎂
50:26 cake reveal
50:42 night time chat in bed + red light therapy
52:38 outro