Скачать или смотреть Patients' Perspective | How I Quit Smoking After 50 Sticks a Day

Quitting smoking isn’t easy - especially when you’re smoking 50 sticks a day. Nicholas, a former heavy smoker, shares his raw and honest journey of how he went from struggling with cold turkey to finally quitting for good using Nicotine Replacement Therapy (NRT).

If you’re trying to quit smoking, Nicholas is living proof that it’s possible. Watch his story and find out how you, too, can take control of your health!

🔗 More about smoking and vaping cessation: https://medicalchannelasia.com/one-va...

Timestamp:
0:00 - Introduction
0:20 - About Nicholas
0:57 - Initial quit attempts
2:37 - Thoughts about NRT
3:26 - How NRT fit in his quit journey
5:40 - Challenges in quitting smoking
6:40 - Benefits of quitting smoking
7:26 - Advice for people looking to quit smoking

🙋🏻 If you have any burning health questions - send them in and get them answered by our doctors at https://medicalchannelasia.com/commun...

---
SUBSCRIBE NOW for your regular dose of Asian health information!
Follow us online!
Facebook:   / medicalchannelasia  
Instagram:   / medicalchannelasia  
Website: http://www.medicalchannelasia.com/
Tiktok:   / medicalchannelasia  
Telegram: https://t.me/MedicalChannelAsia

#MedicalChannelAsia #MCA #365cps #smoker #quitsmokingtoday #quitsmokingsupport #nicotinefree